Our first anti-aging beauty challenge! We discussed how we look on the outside is directly impacted by how we feel on the inside, and how nutrition, the environment, lifestyle, play time, and how we work all contribute to how well we age. From wrinkle reduction, fuller bodied hair, cellulite reduction, and fading age spots -- we learned which wonder foods should be in all of our refrigerators. We received the tools and tips to launch our own 30-day personal challenge to roll back the clock, reduce stress, and eliminate aches and pains, and increase our energy. Our personal favorite -- a morning cleanse drink with spring water, lemon juice, grated ginger, cayenne pepper, tumeric, and raw honey!
A special thank you to Carey Davidson, Founder and CEO of Tournesol Wellness for providing the space for our healing evening.